In This episode of the L3 Leadership Podcast, Doug Smith shares how to overcome anxiety in leadership. In this vulnerable and faith-filled episode, Doug shares from his personal experience in battling and overcoming anxiety.
ABOUT DOUG SMITH:
Doug is the Director of Development at Light of Life Rescue Mission and Founder and CEO of L3 Leadership. He is the author of his eBook, “Making the Most of Mentoring”, a step by step guide to help you build and cultivate relationships with mentors. He blogs at dougsmithlive.com, he is the host of the L3 Leadership podcast, and he is sought after public speaker. He is married to his high school sweetheart, Laura, who currently works as an Account Executive at Ivalua. Together, they love family, personal growth, travel, working out, and serving others.
CONNECT WITH DOUG:
12 KEYS TO OVERCOMING ANXIETY
- Know that You are NOT Alone
- Become Spiritually Curious
- Get Help
- Recognize that God wants you to Fight on Your Own
- Resource:
- When God Becomes Real by Brian Johnson, Bethel Music
- https://www.amazon.com/When-Becomes-Real-Brian-Johnson/dp/1947165577
- Journal
- Identify and Deal with Root Issues
- Breathe
- Resource:
- Breathing to Heal by Max Storm | Ted Talk
- https://www.youtube.com/watch?v=4Lb5L-VEm34
- Get Your Thought Life Under Control
- Resource:
- Dr. Caroline Leaf APP
- https://drleaf.com/products/switch-app-pre-order
- Spend time with God
- Confess the Word
- Change the Content You’re Consuming
- Resources:
- Crowned with Dignity and Worth by John Nuzzo
- http://www.mediaatvictory.com/sermons/crownedwithdignityandworth1
- Freedom From All Fears – Keith Moore Series
- https://resourcesforchristians.net/music/Keith%20Moore/Series%200803%20-%20Free%20From%20All%20Fears
- Married on the Rock – Jimmy Evans
- https://www.amazon.com/Marriage-Rock-Gods-Design-Dream/dp/0964743507
- Exercise
LINKS MENTIONED IN THE EPISODE:
- Breathing to Heal by Max Storm | Ted Talk | https://www.youtube.com/watch?v=4Lb5L-VEm34
- Dr. Caroline Leaf APP | https://drleaf.com/products/switch-app-pre-order
- Crowned with Dignity and Worth by John Nuzzo | http://www.mediaatvictory.com/sermons/crownedwithdignityandworth1
- Freedom From All Fears – Keith Moore Series https://resourcesforchristians.net/music/Keith%20Moore/Series%200803%20-%20Free%20From%20All%20Fears
- Married on the Rock – Jimmy Evans | https://www.amazon.com/Marriage-Rock-Gods-Design-Dream/dp/0964743507
- When God Becomes Real by Brian Johnson, Bethel Music | https://www.amazon.com/When-Becomes-Real-Brian-Johnson/dp/1947165577
- Support the show (https://www.patreon.com/l3leadership)
QUOTES FROM EPISODE 263:
'God will never ask you to do something without Him. God will be with you and he'll see you through it.' -@dougsmithliveClick To Tweet
READ OR DOWNLOAD THE TRANSCRIPT FOR EPISODE 264.
Looking for a key quote? More of a reader?
Read or download a free PDF transcript of this episode here.
WATCH BACK EPISODES OF THE PODCAST ON YOUTUBE
Select episodes of this podcast are now on YouTube. Our new YouTube Channel gives you a chance to watch some episodes, not just listen. We’ll add select episodes to YouTube as time goes on.
Subscribe to our Podcast:
- Subscribe on iTunes
- Subscribe on YouTube
- Subscribe on Google Play
- Subscribe on Spotify
- Subscribe on Overcast
- Subscribe on Stitcher
- Subscribe on TuneIn
LEAVE A RATING AND REVIEW
The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review.
Your ratings and reviews help us place the podcast in front of new leaders and listeners. Your feedback also lets me know how we can better serve you
Thank you!
Beratung Advisors
Beratung Advisors help educate and empower clients to make informed financial decisions. Learn more about how Beratung Advisors can help you make a customized financial plan and create the financial future you deserve by visiting BeratungAdvisors.com.
Henne Jewelers
Voted Pittsburgh’s Best Jewelry Store, Henne Jewelers has served the Pittsburgh region and beyond with beautiful jewelry and unbeatable customer service since 1887. With a full collection of luxury watches, diamond rings, and estate and designer jewelry, Henne Jewelers not only provide beautiful jewelry for every occasion – they also invest in people. At Henne Jewelers, our mission is to go beyond jewelry purchases, to enhance and strengthen relationships.
Learn more about Henne Jewelers and our To Have and To Hold Program for newly engaged couples by visiting HenneJewelers.com.
